Ulyana Zavyalova

PhD in materials chemistry
International Encaustic Artists (IEA) member

ArtTherapy

ArtTherapy

Art therapy uses the creative process involved in artistic self-expression to improve emotional, mental and physical well-being of individuals of all ages.

I’ve experienced the efficiency of art-therapy already as a child. Through the focus on your inner world of images, feelings, thoughts, and ideas people can enhance personal creativity, regulate their emotional states, reduce stress, and increase self-esteem and self-awareness.

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